The Living Foods Lifestyle Review

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(More customer reviews)For me, "The Living Foods Lifestyle" was a springboard to acheiving good health again. After several years of suffering from a poor quality of health (due to chronic migraines, fibromyalgia, hypothyroidism, candida among other health challenges...), this book inspired me to take the next step to acheiving amazing health. The student testimonials gave me the courage to take responsibility for my own health challenges.
Brenda Cobb's book highlights common sense logic about how good health can be achieved and maintained. The simple and easy lifestyle she describes (through her research based on Ann Wigmore) and her own healing of cancer, allergies and digestive challenges is empowering. With discipline, an open mind and heart, the healing can begin for you as it has for me.
I am so grateful to have my life back! I can have refreshing sleep, think more clearly and be productive. I can finally say I have energy...these are words that I haven't been able to say in over seven years. I am able to experience the joy of being a mother and wife without the intense and disabling pain I'd feel throughout my body due to fibromyalgia & migraines. If you suffer from a health challenge, do yourself a favor and learn about the living foods lifestyle. Good health and a positive attitude are obtainable. You can do it!

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Brenda Cobb has written an inspriring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others.In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, alleriges, and candida.Brenda reviews the causes of disease, discussing the many ways toxicity and deficiency have found their way into the modern lifestyle.She then discusses why raw and living foods are healing, and provides a detailed description of the various elements of the lifestyle.In her chapter on Body-Mind-Spirit, Brenda delves into the importance of cleaning the colon and thinking positively.This forms an important element in the Lifestyle and the healing process.Next, Brenda tells how to set up and maintain a kitchen for the Living Foods Lifestyle.Formerly a gourmet cook, Brenda provides detailed recipes for the four basic healing foods and an additional 54 recipes.She includes main dishes, salads, dressings, desserts, crackers and cookies.Finally, Brenda provides a complete description of the 10 day program at her Institute in Atlanta, in which students are able to detoxify and begin their healing process.In short, The Living Foods Lifestyle is a very complete guide to the Lifestyle.After reading this book, people will be able to do the program on their own.

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