Average Reviews:
(More customer reviews)I purchased this for a young family member who just had a baby and having a hard time loosing the baby fat. I did not want to lead her astray with fad diet or crash diet books. I wanted her to learn healthy cooking habits. This book has all the nutritional values for each recipe and suprisingly, the servings are decent size servings. We cooked together and made two different dishes and we BOTH loved the book. I went out later and got a second copy for myself. HIGHLY recommend this book for anyone wanting to eat healty, diet or not.
Click Here to see more reviews about: Cooking Light Eat Smart Guide: 350-Calorie: Recipes - Hints - Tips: 90 Fresh, Quick & Easy Dishes
Confused shoppers overwhelmed with products promising to be 'low-cal', 'natural', 'light', and 'healthier' will reach for "The Cooking Light East Smart Guide 350-Calorie" to give them real-world answers. We know what busy shoppers want: yummy, healthy, quick, low-calorie choices for themselves and their families - and packed in this little gem of a book are answers from the most trusted healthy cooking brand. For those on a special eating plan who need to count calories, this book will get them out of the frozen food aisle and back to fresh ingredients; for the rest, they can plan meals without having to wonder 'is this really good for me?'.
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