Saturday, September 3, 2011

Anne Lindsay's Lighthearted Everyday Cooking: Fabulous Recipes for a Healthy Heart Review

Anne Lindsay's Lighthearted Everyday Cooking: Fabulous Recipes for a Healthy Heart
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I have every one of Anne Lindsay's cookbooks and they are staples in our house. Most of my families day-to-day meals come from Anne. Good, healthy food; easy to prepare

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First published in 1991, Anne Lindsay's Lighthearted Everyday Cooking features over 200 tasty, heart-healthy recipes, including easy appetizers, soups and salads, delicious main courses, mouth-watering baking and luscious desserts.
In this edition, revised introductory material gives the latest information on how diet and physical activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-related problems, including heart disease, obesity, high blood pressure and other disorders. Anne's recipes and menu suggestions will ensure tasty meals that everyone will love — a must for anyone who wants to enjoy good food as part of a healthy diet.
Anne Lindsay's Lighthearted Everyday Cooking also includes:
Canadian Diabetes Association Food Choice Values for all recipes
nutritional analysis for each recipe
quick and make-ahead dinner menus


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