Average Reviews:
(More customer reviews)I really loved this cookbook. The author claims that all of the recipes have been incredibly well-tested on literally thousands of guests at The Expanding Light yoga & meditation retreat, and I have to say that I believe her. Everything that I've tried to make has turned out really well. And the best thing is that these very tasty recipes are light, low-fat and healthy. While not a strictly vegan cookbook, very little dairy and eggs are used. Another really good thing is that because The Expanding Light Retreat has many non-vegetarian guests, these recipes are designed to satisfy the hunger of confirmed meat-eaters--they're not just for vegetarians. Also, in the introduction, there is a very interesting interview with the author where she delves into the special nature of cooking food for a spiritual retreat and the importance of cooking with a "raised consciousness" to create great tasting meals.
Click Here to see more reviews about: The Expanding Light Cookbook : Vegetarian Favorites from California's Premier Yoga Retreat
This is the first cookbook from an established yoga retreat that offers vegetarian favorites that guests have raved about. Only the tried and true made it into this book. In 30 years, thousands have visited this retreat for health and renewal. Learn to make tasty, low fat, easy-to-digest meals that are naturally satisfying, leaving you feeling light and energetic. Uncomplicated recipes, natural ingredients, delicious! Since 1968, "The Expanding Light" yoga and meditation retreat in Northern California has been known for it's great-tasting, healthful, vegetarian cuisine.
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