Average Reviews:
(More customer reviews)This book is an absolute gem. My family's favourite recipes include the salsa meatloaf, blueberry oat bran muffins, porcini mushroom bisque and the double chocolate cookies. Anne Lindsay knows what she's talking about when it comes to nutrition and healthy lifestyle, and she fills her cookbooks with practical tidbits of advice and information. This cookbook is definitely one of my favourites.
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A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVORNew from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare.With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date.-more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis-tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions-creative ideas for everyday and entertaining menus-information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics
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