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(More customer reviews)Here's another primer for healthy eating with the emphasis on our favorite Southern cooking.
During the 17 years that the author operated Miss Daisy's Tea Room, many of her customers requested low-fat, low-cholesterol and low-calorie menus. So, she gradually amassed a collection of Southern low-fat recipes.
Minus the quantities of sugar, fat and salt, these dishes are as savory as ever. Brunswick Stew contains only 343 calories; Buttermilk Pancakes a mere 41; and Southern Potato Salad just 129.
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The popular cookbook author creates healthy versions of her own famousrecipes and low-fat, low-sugar, and low-salt alternatives to many popularsouthern dishes. This book also shows how to dine out and shop for healthyingredients. Over three hundred deliciously healthy recipes. Indexed.
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