Sunday, October 2, 2011

Low Fat & Light Four Ingredient Cookbook (Vol. III) Review

Low Fat and Light Four Ingredient Cookbook (Vol. III)
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I received this as a gift after I started college. I had no idea how to make it own my own, let alone cook for myself. I was bound and determined not to gain the dreaded "freshman fifteen" so I tried the recipes from the Low Fat and Lite cookbook...wow! It was so easy! I became the apartment cook for all the roommates. I love this book...and I NEVER gained the weight, in fact, I lost 20 lbs.

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New four ingredient recipes, especially selected to helpreduce fat....and still taste great!Nutrient values are given foreach of the recipes: appetizers, salads, vegetables, main dishes anddesserts.

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