Average Reviews:
(More customer reviews)This product is a great alternative to the traditional boring, low fat food. The portions are reasonable, and most of the food I have tried so far is really yummy. I cannot stand frozen, "diet" meals and since I love to cook this is a FABULOUS alternative. I would not recommend this for someone who hates cooking though. It requires quite a bit of planning. But it is worth it.
Example: Today I had the following:
Breakfast - Blueberry Coffee Cake (which I would make again, diet or no) and 2 links of Turkey Sausage
Lunch - Chicken with Wild Mushroom Sauce (contained cream :) ) with Egg Noodles; Carrot Sticks; and a Homemade Mocha Cookie (fairly decent size too!)
Dinner - Pork stir fry with Pineapples and Brown Rice; Apple
Click Here to see more reviews about: Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day
Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
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