Average Reviews:
(More customer reviews)A good book, but... This was written by two Registered Dieticians. That's probably why the first three chapters (88 PAGES!) are filled with nutritional information and NOT recipes. There are a little more than 100 recipes, divided into Super Quick (15 minutes or less), Quick (35 minutes or less), Do Ahead (muffins and such), and Worth the Effort (more than 35 minutes prep). I don't know about you but, I do not define 35 minutes of preparation as a QUICK breakfast! Having said all that, the recipes are a good mix of grown-up stuff and kid-pleasers... everything from smoothies to casseroles. This would probably be a good book for someone who is stumped for breakfast ideas (beyond cold cereal, toast and coffee) AND wants some nutritional information.
Click Here to see more reviews about: What's for Breakfast : Light & Easy Morning Meals for Busy People
Everyone knows that breakfast is the most important meal of the day, but nevertheless, more Americans skip breakfast than any other meal.Skipping breakfast in exchange for rushing out the door to catch the car pool, leaves us hungry by mid-morning and often with an urge to graze continually throughout the day.Whats for Breakfast? is more than a cookbook.Its a guide to learning how to eat healthier, first thing in the morning.This book contains more than 100 time-sensitive recipes (Super Quick, Quick, Do-Ahead, and Worth the Effort) such as Ham and Cheese Calzone with Apples, Sunrise Carbonara, Sour Cream Pancakes, Orange Cappuccino Coffee Mix and Beat the Blues Coffeecake.Full sections on Why Breakfast?, Breakfast for Kids and the Pro-Carb Connection!Learn more about the Breakfast Formula and youll never feel hungry at mid-morning again!All recipes give a full nutrient profile and diabetic food exchanges.
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