Taste of Home Comfort Food Diet Cookbook Review

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(More customer reviews)So I needed a new cookbook to help me start preparing healthier meals for my family of five, but with a few conditions: 1) The food had to actually taste good (not like cardboard!) and include a solid variety of recipes. After all, who besides Hollywood celebrities actually wants to eat that stereotypical diet dinner of boring, bland grilled chicken or fish and veggies and rice every day of life? 2) The recipe ingredients had to be affordable for the average family budget, not comprised of dozens of expensive, "exotic" fruits, vegetables, herbs and spices I've never heard of. 3) It wouldn't hurt if the recipes were actually easy to follow, either. The Taste Of Home Comfort Food Diet Cookbook fits the bill on all counts. Examples of recipes the whole family has especially enjoyed (and really there are no complete "flops" in this cookbook at all) include Tasty Italian Chicken, Chili Sauce Meat Loaf, Creamy Swiss Steak, Slow-Cooked Sweet 'N' Sour Pork, Beef And Spinach Lasagna (yes, lasagna!) and Dijon-Crusted Fish. There are also recipes for breakfast, lunch, and dessert, and to top it all off, the extra recipes you'll get with the included, free 1-year subcription to Healthy Cooking magazine make this cookbook an excellent value for the already-low price.

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Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff. In addition to hundreds of satisfying recipes, this book contains: -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.

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