The Healthy Slow Cooker Review

Average Reviews:

(More customer reviews)I studiously avoided learning to cook for 50+ years but a friend who's very health conscious recommended trying a slow cooker. This cookbook gave me the additional boost I needed. Finlayson is very knowledgeable about nutrition, and somehow manages to make it interesting to read about. Plus, she gives tips on what to prepare the night before, so you can set up the crock pot in the morning, turn it on, and have a great meal by the time you get home. I love the Thai Pumpkin Soup, which has become a favorite in our household. If you're trying WeightWatchers point system, this has an abundance of good recipes.

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A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:
An icon denotes vegan friendly recipes
"Mindful morsels" that highlight particular nutritional elements
"Natural Wonders" that provide an a overview of a dish's healthful benefits


For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:
Creamy Polenta with Corn and Chilies
Moroccan-Style Lamb with Apricots and Raisins
Ribs 'n' Greens with Wheatberries
Winter Vegetable Casserole
Cranberry Pear Brown Betty
Indian Banana Pudding


For diabetics, the book features a separate section of useful advice and nutrition guidelines.

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