Average Reviews:
(More customer reviews)These recipes definately save fat, calories and time. The meals taste great and you don't feel like you are sacrificing on taste. Some recipes do take a little more time than the book states but they are well worth it. I also like that they break down the calories by what percent come from fat. I like the recipe tips offered in the book as well as how the book is broken down by desserts, meatless, fish, etc. This is a winner which I will send to my friends.
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For cooks who want more with less, the recipes featured in this cookbook include ten or fewer common ingredients, easy step-by-step instructions, and a complete nutritional analysis along with a list of the American Dietetic Association exchange for each serving.
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