
Average Reviews:

(More customer reviews)I received this book in Feb., but started with the first week of recipes. Most of the meals have been good, some have been excellent. They seem to be right in line with low glycemic diet guidelines. Several meals that claim to serve 4 didn't serve 3. I have skipped some meals, but have tried several new herbs and vegs.
One reservation--not everyone can tolerate chili, cumin, cayenne pepper, and other "hot" food items. Suggestions for alternate flavorings would have been nice.
I intend to keep using this book to the end, and then start over again, with my own notes and reminders on each recipe I have already tried.
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Healthy Calendar Diabetic CookingA unique new concept in cookbooks for people with diabetes
A unique cookbook concept featuring month-by-month, week-by-week, and day-by-day meal plans and recipes with dietitian and chef's tips that make it much easier for people to eat healthfully. The menus come with weekly grocery lists so you can purchase only what you need, saving time and money. As a bonus, each month features reminders of special ADA events and other health-related activities of interest.
Recipes include:
Turkey and wild rice soup--prepared in just 15 minutes!
Chicken breasts with raspberry balsamic glaze--prepared in 10 minutes!
Banana chocolate-chip bread--just three grams of fat!
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